{"version":"1.0","provider_name":"Sophie Cotillon","provider_url":"https:\/\/pop-diet.com","title":"Organic Whole Grain Rye Flour (Stone Ground) - Sophie Cotillon","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"0umEAcXDlf\"><a href=\"https:\/\/pop-diet.com\/index.php\/product\/organic-whole-grain-rye-flour\/\">Organic Whole Grain Rye Flour (Stone Ground)<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/pop-diet.com\/index.php\/product\/organic-whole-grain-rye-flour\/embed\/#?secret=0umEAcXDlf\" width=\"600\" height=\"338\" title=\"\u00ab\u00a0Organic Whole Grain Rye Flour (Stone Ground)\u00a0\u00bb &#8212; Sophie Cotillon\" data-secret=\"0umEAcXDlf\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/pop-diet.com\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","thumbnail_url":"https:\/\/pop-diet.com\/wp-content\/uploads\/2022\/10\/olga-kudriavtseva-xw8pttN8MBg-unsplash-3.jpg","thumbnail_width":1600,"thumbnail_height":2000,"description":"Rye flour is excellent for all bread including naturally leavened bread (sourdough) and breads using commercial yeast. Great for rolls too. Choose the sprouted option for even more digestibility and optimal nutrient absorption. A bit more dense than hard red wheat. Many Bakers combine this with other wheat but is delicious used alone. This wheat is a powerhouse full of nutrition."}